Some of these health effects are realized by as little as 4 cups a day (24 oz), but others kick in at 6 or more cups a day (32 oz or more).

Caf� Latte (plainly Latte, which is Italian for milk, in America) is espresso with steamed milk, traditionally topped with frothed milk. It is not as strong as a Cappuccino because of a greater quantity of milk.


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